Personal and Private Training In a Fun, Non-Intimidating Atmosphere
For All Ages and Fitness Levels.
"Our Results & Years of Experience Speak For Itself."

 

 

Get Started Today
for the health of it!


Personal training
in a private gym!

We Offer Custom Designed Fitness and Nutritional Programs For All Your Training Needs.

Specializing in One on One Program Designs for...

  • Strength Training
     
  • Body Specific Sculpting Routines
     
  • Sport Specific Performance Enhancement Routines
     
  • Injury Prevention, Osteoarthritis & Joint Conditioning
     
  • Body Building, Competition & Posing
     
  • Sports and Fitness Nutrition
     
  • Proper Supplementation & Strategies
     
  • Post Natal Fat Loss

 

 

Serving the Houston, Conroe, The Woodlands and surrounding areas.

Personally Fit strongly advises everyone to obtain a thorough medical examination before beginning any exercise and/or nutritional fitness program. All our fitness programs are mere recommendations for maintaining optimum health and are not prescriptions.
Thank You,
Lynn Durham
 

 

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Personal Trainer and Nutritionist serving Houston, Conroe, The Woodlands and surrounding areas.


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